THERAPEUTIC HYPNOSIS

MIND | BODY | SPIRIT

All sessions can be conducted in your own home via Zoom or phone.

About Me

I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. Whether it is the achievement of a personal improvement goal or the urgent need to find a healthy more fulfilling path, the therapeutic use of hypnosis, imagery and mindfulness…

Why Hypnosis

Homeostasis vs Neuroplasticity – These are the two key concepts for understanding why hypnosis can be the key ingredient for creating lasting behavioral changes and transforming important personal beliefs, self-image and automatic emotional responses. It is this understanding that explains why accessing the power of the subconscious mind has been the corner stone of healing in every culture throughout history.

Free Phone Consultation

Private sessions are one-on-one sessions designed just for you. Appointments can be 55, 90 or 120 minutes in length. Private sessions can be in-person or via Zoom or Phone.

The sessions consist of talking, hypnosis, imagery, learning, goal setting and more.

Afra mahmood, MA, CC.Ht.

Certified Clinical Hypnotherapist

I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. Whether it is the achievement of a personal improvement goal or the urgent need to find a healthy more fulfilling life path, the therapeutic use of hypnosis, imagery and mindfulness is the most powerful resource I know to comfortably and efficiently assist you to achieve your goals.

The Trifecta of Hypnotherapy

AHA
Certification

Accredited
Diploma

Professional
Membership